InsideTracker vs Rythm Health
InsideTracker is cheaper to start ($489 vs $948 per year, lowest published plans). Rythm Health scores higher overall (8.0 vs 7.1).
By Julian Caraulani · prices checked
Quick verdict
Our pick between the two: Rythm Health
Rythm Health scores 8.0/10 against 7.1 for InsideTracker, ahead on clinical care, access and reputation. InsideTracker can still be the better fit: it is best for data-minded testers who want an app-led action plan and do not need a clinician review.
Side by side
| InsideTracker | Rythm Health | |
|---|---|---|
| Lowest price | $489/yr (first year; renews at full retail) | $948/yr (renews every 30 days; skip up to 90 days) |
| Our score | 7.1/10 | 8.0/10 |
| Treatments | Longevity memberships | At-home test kits |
| Medication in price | Not stated | Not stated |
| Drugs dispensed | Not stated | Not stated |
| Labs | Not stated | Not stated |
| Membership | Not stated | Not stated |
| Insurance | No; self-pay | No; self-pay |
| States | All 50 states, per its own site (2026-10-31) | All 50 states, per its own site (2026-10-31) |
| Cancellation | Membership auto-renews annually at full retail price. Must cancel 30 days before the next billing date. Refunds only within 30 days of purchase/renewal and never after a blood sample is collected. | Monthly, renews every 30 days; cancel anytime with no fee; skip up to 90 days. 90-day money-back on first test only if completed and requested within 7 days of results. Charges reversible only before the kit is prepared to ship. |
| FDA warning letters | None found (October 31, 2026) | None found (October 31, 2026) |
| Trustpilot | No profile we could quote | 4.8/5 (3,296 reviews) |
| Best for | Data-minded testers who want an app-led action plan and do not need a clinician review. | People who want a small panel every month at home and will use the trend. |
| Prices checked | 2026-10-31 | 2026-10-31 |
InsideTracker: a closer look
Ultimate blood test plus an algorithm-driven action plan; physician approves the order. We searched the FDA warning-letter database on October 31, 2026 and found no letter naming InsideTracker.
In its favour
- Claims HIPAA compliance and SOC 2 Type II
- Partner labs stated as CLIA-certified
- Mobile draw available everywhere it sells
To weigh
- Highest cost per biomarker of this group: $489 for up to 54 markers is about $9 per marker, and the first year price includes the platform fee that renews.
- 30-day advance cancellation window before renewal, and no refund once blood is drawn.
- Promotional prices apply to the first term only; renewals at full retail.
- Residents of NY, NJ, RI, HI (and AZ per product page) must pay $119 extra for mobile draw.
Rythm Health: a closer look
Monthly at-home capillary kit run in its own CLIA-certified, CAP-accredited lab. We searched the FDA warning-letter database on October 31, 2026 and found no letter naming Rythm Health.
In its favour
- Runs samples in its own CLIA-certified, CAP-accredited lab
- Available in all 50 states
- Skip up to 90 days between tests
To weigh
- $79 headline is per month: about $948/yr before shipping and tax; Rythm's own affiliate page values it at $1,200/yr.
- Auto-renews every 30 days.
- No physician-patient relationship or medical advice; critical results are your responsibility to act on.
- Money-back guarantee is narrow: first test only, claim within 7 days of results.
Which should you choose?
Choose InsideTracker
Best for data-minded testers who want an app-led action plan and do not need a clinician review. Its lowest all-in plan is $489/yr (first year; renews at full retail).
Check InsideTracker's priceChoose Rythm Health
Best for people who want a small panel every month at home and will use the trend. Its lowest all-in plan is $948/yr (renews every 30 days; skip up to 90 days).
Check Rythm Health's priceInsideTracker vs Rythm Health: questions people ask
Is InsideTracker or Rythm Health cheaper?
InsideTracker starts lower at $489 per year versus $948 at Rythm Health, comparing each program's lowest all-in plan.
Which is better, InsideTracker or Rythm Health?
On our published score InsideTracker rates 7.1 and Rythm Health rates 8.0. InsideTracker is best for data-minded testers who want an app-led action plan and do not need a clinician review; Rythm Health is best for people who want a small panel every month at home and will use the trend.
Do InsideTracker and Rythm Health offer the same treatments?
InsideTracker: Longevity memberships. Rythm Health: At-home test kits.
Does either include the medication in the price?
InsideTracker: not stated. Rythm Health: not stated.
Blood Test Watchdog compares testing services. It is not medical advice, does not interpret results and does not publish reference ranges as advice. Talk to a licensed clinician about which tests you need and what your results mean. Partner links may earn us a commission; our score never depends on it. Compare other programs.